Following a concussion, you may experience dizziness, vertigo, and unsteadiness with walking and activity due to the impact to your head. In this blog, we are going to talk about how your vestibular system is affected after concussion and how physical therapy

Harry is playing soccer with his friends. Suddenly he collides with Matt and hits his head on the ground. There is no blood or even a bruise, but something pretty serious is going on with Harry. He has a massive head wound.

Whether you’re an athlete, a fitness enthusiast, or someone who enjoys recreational sports, staying hydrated during athletic activities is important for performance and overall well-being. Dehydration can lead to decreased performance and fatigue. One common myth about hydration in athletes is that

Back pain is the most common pain experienced by every individual in some part of their lives. Primarily, it affects the region of the lower back and may persist for some days or even weeks. Physical therapists at Delta /Fillmore Physical Therapy

I recently saw a news piece on the topic of good and bad posture and the effects that it can have on our health. The interesting thing was, it was not led by the American Physical Therapy Association (APTA). Our role as

There are many factors that play a role when someone experiences a fall. This article will review some of the things that you can do to play a proactive role in reducing some of these factors that may cause you, a family

Sports injuries are injuries that occur when participating in various sports activities and exercises. They may involve sprains, torn ligaments, bruises and broken bones from accidents. They can impair the movement of your muscles or cause difficulties in carrying out daily routine