THE PROS AND CONS OF MULTI-SPORT ATHLETES: BALANCING VERSATILITY AND SPECIALIZATION

In the world of youth sports, there has been a longstanding debate between specialization and multi-sport participation. While some argue that focusing on one sport allows for greater mastery, others believe that engaging in multiple sports provides a well-rounded athletic experience. In

Pitch Smart Guidelines – Risk Factors to Consider

My last blog post touched on the Pitch Smart Guidelines for Pitch Counts depending on the age of your pitcher. The following are Risk Factors to consider when your youth pitcher is throwing and engaging in pitching activities. Pitching While Fatigued “Watch