YOGA and IT’S BENEFITS

Did you know that Fillmore Physical Therapy is now offering Yoga?  As we have begun this program there have been many different responses, views, and misconceptions about this form of exercise. I myself have had some different ideas about what Yoga is,

New Year, New You, and Why Physical Therapy

We spend a lot of time talking about WHY YOU should choose physical therapy. We talk about the techniques we learn, the skills we have, and how they can improve your life. But, rarely do we focus on WHY WE chose to

Growing Pains

I am very lucky to be the father of six kids. Like many of you, I have been awakened as a parent by a child in pain and crying because their legs hurt at night. I am sure you are like me,