What is that? Blood flow restriction training (BFR) is a method used to strengthen muscles when heavy lifting isn’t an option. We use a medical grade Delfi system that involves an extremity cuff, and a machine that is calibrated specific to the

We all want to be able to walk and move around without falling, or the fear of falling. The balance system in our body helps to keep us upright and oriented with activity, or even when standing in one place. There are

Knowing the ins and outs of your insurance is your right and responsibility. There are lots of ways to find out and educate yourself. There are booklets that should be available and even online versions of those booklets. On your insurance card