4 Ways You Can Benefit From Physical Therapy
1. Managing Pain
Physical therapy can help manage pain by reducing inflammation. improving mobility, and restoring function to affected areas. Physical therapists can use techniques such as manual therapy, exercise. and modalities such as heat and cold therapy to help reduce pain and improve function.
2. Avoiding Surgery
In In some cases. physical therapy can help people avoid surgery altogether. For example, physical therapy can be an effective treatment for conditions such as low back pain. knee osteoarthritis. and rotator cuff tears. By improving function and reducing pain. physical therapy can help people avoid the need for surgery.
3. Minimizing Prescription Drug Use
Physical therapy can also help minimize the use of prescription drugs for pain management. By improving function and reducing pain. physical therapy can help people reduce their reliance on prescription drugs. which can have negative side effects and may be addictive
4. Improve Fitness and Movement
Finally, physical therapy can help people improve their fitness and movement. By designing personalized exercise programs. physical therapists can help people improve their strength. flexibility, and balance, which can help prevent future injuries and improve overall quality of life.
In summary, physical therapy can be an effective way to manage pain. avoid surgery. minimize the use of prescription drugs. and improve fitness and movement. By addressing the root cause of physical impairments and pain. physical therapy can help people achieve long-term relief and improve their quality of life.
If you or someone you know are suffering from chronic pain. are trying to prolong surgery. feel you’re overusing prescription drugs. or want to improve your fitness or movement. give us a call I Our physical therapists would love to help you get back to doing the activities you enjoy!