Physical therapists at Delta/Fillmore Physical Therapy and Sports Medicine describe Plantar Fasciitis as a condition that facilitates foot and heel pain. The name is derived from plater fascia, which is a tough band of tissues that runs at the bottom of the
Change is hard, old habits are hard to break, and new habits are hard to create. I have heard it said that change only happens once a person reaches the point of having a visceral reaction of disgust and finally refuses to
I recently saw a news piece on the topic of good and bad posture and the effects that it can have on our health. The interesting thing was, it was not led by the American Physical Therapy Association (APTA). Our role as
Did you know that Fillmore Physical Therapy is now offering Yoga? As we have begun this program there have been many different responses, views, and misconceptions about this form of exercise. I myself have had some different ideas about what Yoga is,
We spend a lot of time talking about WHY YOU should choose physical therapy. We talk about the techniques we learn, the skills we have, and how they can improve your life. But, rarely do we focus on WHY WE chose to
How Post-Operative Rehabilitation Helps You at Delta /Fillmore Physical Therapy and Sports Medicine Postoperative surgery doesn’t end after the surgery room. There are several steps that need to be undertaken to attain full recovery. Physical therapy at Delta/Fillmore Physical Therapy and Sports
I am very lucky to be the father of six kids. Like many of you, I have been awakened as a parent by a child in pain and crying because their legs hurt at night. I am sure you are like me,
Learning More about Massage Therapy at Delta /Fillmore Physical Therapy and Sports Medicine Massage therapy is an ancient practice (dates back more than a thousand years) that involves the manipulation of muscular and soft body tissue by trained massage professionals (therapists) to
There are many factors that play a role when someone experiences a fall. This article will review some of the things that you can do to play a proactive role in reducing some of these factors that may cause you, a family
Work-related injuries are inevitable in all organizations despite efforts by authority guidelines to help them avoid such injury. Physical therapy at Delta/Fillmore Physical Therapy and Sports Medicine help workers injured on the job get well successfully and head back to the job