Written by: Dr. Andrew Wankier, DPT Many of us, who live locally, know that we have a Care Center for those that need additional assistance. But what do you know about Millard Care and Rehabilitation Care Center? -Did you know that we
Written by Dr. Howard Quackenbush P.T., D.P.T., ATC, CSCS Well, it is officially spring in the Quackenbush household! Baseball, Little League, traveling teams, and soccer have all started! The way I know this is because my boys have shin splints! Now you
Physical therapists at Delta/Fillmore Physical Therapy and Sports Medicine describe Plantar Fasciitis as a condition that facilitates foot and heel pain. The name is derived from plater fascia, which is a tough band of tissues that runs at the bottom of the
BY DR. RANDY STINSON Change is hard, old habits are hard to break, and new habits are hard to create. I have heard it said that change only happens once a person reaches the point of having a visceral reaction of disgust
Written by Dr. Andrew Wankier, DPT I recently saw a news piece on the topic of good and bad posture and the effects that it can have on our health. The interesting thing was, it was not led by the American Physical
Written by: Heather Rasmussen, PTA Did you know that Fillmore Physical Therapy is now offering Yoga? As we have begun this program there have been many different responses, views, and misconceptions about this form of exercise. I myself have had some different
By: Erin Sorenson, PTA We spend a lot of time talking about WHY YOU should choose physical therapy. We talk about the techniques we learn, the skills we have, and how they can improve your life. But, rarely do we focus on
How Post-Operative Rehabilitation Helps You at Delta /Fillmore Physical Therapy and Sports Medicine Postoperative surgery doesn’t end after the surgery room. There are several steps that need to be undertaken to attain full recovery. Physical therapy at Delta/Fillmore Physical Therapy and Sports
Written by Dr. Howard Quackenbush, PT, DPT, CSCS, ATC I am very lucky to be the father of six kids. Like many of you, I have been awakened as a parent by a child in pain and crying because their legs hurt
Learning More about Massage Therapy at Delta /Fillmore Physical Therapy and Sports Medicine Massage therapy is an ancient practice (dates back more than a thousand years) that involves the manipulation of muscular and soft body tissue by trained massage professionals (therapists) to