The first year I participated in 130 Strong I rode the bike I had in the garage for 20 years and struggled to get through the 101 miles. On my last ride that year, my pedal froze up and I had to

You are the most important member of your health care team, and you are entitled to choose the most appropriate health care professional to meet your goals Did you know that all 50 states and the District of Columbia have some form

Organized sports is a wonderful experience for the young people our communities. It teaches teamwork, provides fitness and increased activity levels. It also helps kids develop skills and more self-worth. In fact, the Aspen Institute estimates that there are nearly 22,000,000 kids

With baseball season just around the corner, I thought this would be a good time to mention what guidelines are out there for our young pitchers. Over the last year I have had the opportunity to work with youth baseball pitchers, providing

We have all experienced walking into a shoe store, or opening a shoe website, and being overwhelmed by the sheer number of varieties available to us. Options range from minimalist shoes with soles barely 1 mm thick to the new trend of

A non-healing or chronic wound not only cause lots of pain for a patient but also cause medical complications while having other health problems (diseases) and have a major impact on the quality of life. Physical Therapists at Delta/Fillmore are on the

Back pain is the most common pain experienced by every individual in some part of their lives. Primarily, it affects the region of the lower back and may persist for some days or even weeks. Physical therapists at Delta /Fillmore Physical Therapy

WHAT IS ARTHRITIS? Arthritis is a term that describes joint inflammation and can affect one or more joints. Clinical research and experience have shown that there are more than 100 types of arthritis in existence. Causes and treatments differ for each. However,

Many of us, who live locally, know that we have a Care Center for those that need additional assistance. But what do you know about Millard Care and Rehabilitation Care Center? -Did you know that we have great staff members? -Did you

Well, it is officially spring in the Quackenbush household! Baseball, Little League, traveling teams, and soccer have all started! The way I know this is because my boys have shin splints! Now you would think that as a Doctor of Physical Therapy,