Back pain is the most common pain experienced by every individual in some part of their lives. Primarily, it affects the region of the lower back and may persist for some days or even weeks. Physical therapists at Delta /Fillmore Physical Therapy

WHAT IS ARTHRITIS? Arthritis is a term that describes joint inflammation and can affect one or more joints. Clinical research and experience have shown that there are more than 100 types of arthritis in existence. Causes and treatments differ for each. However,

Written by: Dr. Andrew Wankier, DPT Many of us, who live locally, know that we have a Care Center for those that need additional assistance. But what do you know about Millard Care and Rehabilitation Care Center? -Did you know that we

Written by Dr. Howard Quackenbush P.T., D.P.T., ATC, CSCS Well, it is officially spring in the Quackenbush household! Baseball, Little League, traveling teams, and soccer have all started! The way I know this is because my boys have shin splints! Now you

Physical therapists at Delta/Fillmore Physical Therapy and Sports Medicine describe Plantar Fasciitis as a condition that facilitates foot and heel pain. The name is derived from plater fascia, which is a tough band of tissues that runs at the bottom of the

BY DR. RANDY STINSON Change is hard, old habits are hard to break, and new habits are hard to create. I have heard it said that change only happens once a person reaches the point of having a visceral reaction of disgust

Written by Dr. Andrew Wankier, DPT I recently saw a news piece on the topic of good and bad posture and the effects that it can have on our health. The interesting thing was, it was not led by the American Physical

Written by: Heather Rasmussen, PTA Did you know that Fillmore Physical Therapy is now offering Yoga?  As we have begun this program there have been many different responses, views, and misconceptions about this form of exercise. I myself have had some different

By: Erin Sorenson, PTA We spend a lot of time talking about WHY YOU should choose physical therapy. We talk about the techniques we learn, the skills we have, and how they can improve your life. But, rarely do we focus on

How Post-Operative Rehabilitation Helps You at Delta /Fillmore Physical Therapy and Sports Medicine Postoperative surgery doesn’t end after the surgery room. There are several steps that need to be undertaken to attain full recovery. Physical therapy at Delta/Fillmore Physical Therapy and Sports