Learning More about Massage Therapy at Delta /Fillmore Physical Therapy and Sports Medicine Massage therapy is an ancient practice (dates back more than a thousand years) that involves the manipulation of muscular and soft body tissue by trained massage professionals (therapists) to

There are many factors that play a role when someone experiences a fall. This article will review some of the things that you can do to play a proactive role in reducing some of these factors that may cause you, a family

Work-related injuries are inevitable in all organizations despite efforts by authority guidelines to help them avoid such injury. Physical therapy at Delta/Fillmore Physical Therapy and Sports Medicine help workers injured on the job get well successfully and head back to the job

We all want to be able to walk and move around without falling, or the fear of falling. The balance system in our body helps to keep us upright and oriented with activity, or even with standing in one place. There are

When we face periods of dizziness, we tend to chalk them up as a normal occurrence. However, the dizziness may be caused by Vertigo, a medical condition characterized by a sensation of a motion. Contrary to popular public belief, it is not

Dr. Randy Stinson, DPT I often get asked by parents, “When is my kid old enough to start lifting weights?”  Usually this question is in relation to improving sports performance, but youth can benefit from strength training in many areas other than

Fibromyalgia is a chronic disorder that causes widespread pain in the bones, muscles, and tender areas in the body, as well as fatigue. It is a rheumatic condition that mainly affects the muscles and soft tissue. Diagnosis can be made if the

Sports injuries are injuries that occur when participating in various sports activities and exercises. They may involve sprains, torn ligaments, bruises and broken bones from accidents. They can impair the movement of your muscles or cause difficulties in carrying out daily routine

There are a lot of misconceptions out there about stretching. You see it all the time. You arrive at an event and people start cold, stretch quickly by trying to touch their toes a few times, hold it for three seconds and