Written by Dr. Andrew Wankier, DPT I recently saw a news piece on the topic of good and bad posture and the effects that it can have on our health. The interesting thing was, it was not led by the American Physical

Written by: Heather Rasmussen, PTA Did you know that Fillmore Physical Therapy is now offering Yoga?  As we have begun this program there have been many different responses, views, and misconceptions about this form of exercise. I myself have had some different

By: Erin Sorenson, PTA We spend a lot of time talking about WHY YOU should choose physical therapy. We talk about the techniques we learn, the skills we have, and how they can improve your life. But, rarely do we focus on

How Post-Operative Rehabilitation Helps You at Delta /Fillmore Physical Therapy and Sports Medicine Postoperative surgery doesn’t end after the surgery room. There are several steps that need to be undertaken to attain full recovery. Physical therapy at Delta/Fillmore Physical Therapy and Sports

Written by Dr. Howard Quackenbush, PT, DPT, CSCS, ATC I am very lucky to be the father of six kids. Like many of you, I have been awakened as a parent by a child in pain and crying because their legs hurt

Learning More about Massage Therapy at Delta /Fillmore Physical Therapy and Sports Medicine Massage therapy is an ancient practice (dates back more than a thousand years) that involves the manipulation of muscular and soft body tissue by trained massage professionals (therapists) to

There are many factors that play a role when someone experiences a fall. This article will review some of the things that you can do to play a proactive role in reducing some of these factors that may cause you, a family

Work-related injuries are inevitable in all organizations despite efforts by authority guidelines to help them avoid such injury. Physical therapy at Delta/Fillmore Physical Therapy and Sports Medicine help workers injured on the job get well successfully and head back to the job

We all want to be able to walk and move around without falling, or the fear of falling. The balance system in our body helps to keep us upright and oriented with activity, or even with standing in one place. There are

When we face periods of dizziness, we tend to chalk them up as a normal occurrence. However, the dizziness may be caused by Vertigo, a medical condition characterized by a sensation of a motion. Contrary to popular public belief, it is not